孕早期 1ST TRIMESTER

🌿孕早期 1st Trimester

• Before 12 weeks is known as the 1st Trimester. It is considered as “unstable period”, only light nourishing soup is recommended.

• 12周以前称之为孕早期。这个阶段相对的不稳定，孕妈更适合喝较温和的汤，来帮助吸收营养。

During 1st Trimester, we recommend:

我们会建议在孕早期喝：

•  苹果蔬菜鸡汤 Apple ABC Chicken Soup

•  莲藕花生鸡汤 Lotus Root & Peanut Chicken Soup

Reminder 温馨提醒：

• Some soup packs contain herbal ingredients.

• 有些汤包内含有药材。

• If there is any pregnancy complication, it is necessary to follow the instructions of a doctor or physician before consumption.

• 如果孕妈有其他怀孕期间的健康问题，需依照医生/医师的指示进补。